Welcome to Your Kitchen Prescription!

As a 3rd year medical student, and aspiring MD to be I hope to use this blog as a way to combine all my passions: science, health, cooking, and of course eating. As I begin one of the most challenging endeavors of my life thus far, I have sought out ways to keep my sanity, my health, and myself in check. I believe there is no better way to do that then to embark on a journey to cook my way to my MD.

I will be updating this blog and my instagram with new recipes and meals, as well as helpful hints about health, budgeting, and cooking. As anyone who knows a college or graduate student will tell you, we do not always know how to maintain a healthy diet or have the budget to do so. I hope that through the limited time and money I will have as a student, I can show you that every one of us has the time and means to cook a health conscious, delicious meal for yourself and your loved ones.

Join me on this journey as we live, laugh, and eat our way to our happiest (and on a budget!)

-Elena

Follow my instagram for updates on what I’m cooking this week! @YourKitchenPrescription